The Mama Harbor

Hey there mama, how are you? Good, fine, everything is fine... Yeah, me too. But are you really? Or is that the answer you give because the truth is, you’re overwhelmed, worried and stressed out most of the time. Anxiety has taken over your life and stolen the joy of your motherhood. Motherhood can do that, it has a way of making anxiety worse, you only thought you worried before having kids. Becoming a mom takes everything to a whole new level and you feel isolated, every decision is fear based and you’ve got a secret googling habit of researching until you’re sick. Your mind is full of what if’s and worse case scenarios. You feel helpless, alone and never present. You're living inside your head.  It’s so hard, isn’t it? The worries about your children, your marriage, your health and pretty much everything you care about, take over actually enjoying your life. Every morning you hope today will be different and you won’t feel that weight, that darkness, that is so exhausting. It’s frustrating because you’re so blessed, and you love being a mother, so why